When was the last time you went out for a coffee or even lunch? No, not just to a friend’s house or a cafe but actually outside. If you haven’t ever tried this then I think you are definitely missing a trick. It must have been about 1992. I was on one of those team […]
The Autumn and Winter months often send people scurrying into their homes, curtains are drawn and the heating starts to go on. Day light hours become precious and hibernation may seem the only option. Of course this is not true and there are quite a few reasons to remain active at this time and outdoor […]
At this time of year many people shrink away from outdoor adventures and move towards hibernation as the evenings draw in and the temperatures start to drop. There are howver lots of reasons not to sleep the Autumn and Winter months away. Staying healthy, not putting on weight before Christmas and just realising that you […]
